Musings

just some thoughts and feelings on virtual paper

Happiness is a life skill

Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life...

Being True to Your Nature

Being True to Your Nature

Being True to Your Nature It's never too late to live life aligned with your values   Almost 12 years ago I became a certified life coach and created True Nature Life and Leadership Coaching.  I called my coaching practice True Nature because I firmly believe...

How to Defeat Fear

How to Defeat Fear

nce there was a young warrior. Her teacher told her that she had to do battle with fear. She didn’t want to do that. It seemed too aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave instructions for the...

Leap and the Net Will Appear

Leap and the Net Will Appear

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The Daily Insight

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.”

— Tara Brach