Problems of the mind can’t be solved on the level of the mind, because the mind is an intrinsic part of the problem.
by Kelli | May 31, 2012
by Kelli | May 31, 2012
“The painful thing is that when we buy into disapproval, we are practicing disapproval. When we buy into harshness, we are practicing harshness. The more we do it, the stronger these qualities become. How sad it is that we become so expert at causing harm to ourselves and others. The trick then is to practice gentleness and letting go. We can learn to meet whatever arises with curiosity and not make it such a big deal.”
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