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Jill Bolte Taylor’s stroke of insight

by Kelli | Feb 4, 2013 | meditation

Pema Chodron: Smile at Fear – Living From The Heart

by Kelli | Feb 4, 2013 | Buddhism, meditation

Tara Brach – Sacred Pause

by Kelli | Nov 20, 2012 | meditation

The Daily Insight

“Be gentle with yourself. Be kind to yourself. You may not be perfect, but you are all you’ve got to work with. The process of becoming who you will be begins first with the total acceptance of who you are.”

— Bhante Henepola Gunaratana, Mindfulness in Plain English

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